6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard)
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 789
- - Calories: 440
- - Calories from fat: 120 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 270 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
1.09g |
47% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
5.5g |
23% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with 6" Turkey Breast
Ingredients
HONEY OAT BREAD: Subway Wheat Bread (Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, whole wheat flour, sugar, contains 2% or less of the following: wheat gluten, oat fiber, soybean oil, wheat bran, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flaxseed, millet, sorghum, yeast nutrients (calcium carbonate, calcium sulfate, ammonium sulfate), vitamin D2, dough conditioners (DATEM, sodium stearoyl lactylate, potassium iodate, ascorbic acid, azodicarbonamide), caramel color, refinery syrup, honey, yeast extract, natural flavor, enzymes), honey oat topping (organic cane juice solids, rolled oats, diced soy nuts, honey solids, wheat starch, sunflower oil, salt, caramel color, and natural flavor), TURKEY BREAST: Turkey breast, turkey broth, contains 2% or less of: carrageenan, dextrose, modified food starch (derived from corn), salt, seasoned salt (salt, sodium diacetate, flavoring), sodium lactate, sodium phosphate. Browned in soybean oil. May contain: seasonings (modified corn starch, dextrose, salt, carrageenan, sodium diacetate, flavorings), potassium lactate, SWISS CHEESE: Cultured pasteurized milk, salt, enzymes, MAYONNAISE, LIGHT: Water, soybean oil, food starch-modified, distilled vinegar, egg yolks, contains
less than 2% of eggs, salt, spice, potassium sorbate (a preservative), phosphoric acid, calcium disodium EDTA added to protect flavor, DL-alpha-tocopheryl acetate (vitamin E), extractive of paprika, soy lecithin, phylloquinone (Vitamin K1), DELI BROWN MUSTARD: Distilled vinegar, mustard seed, water, salt, spices, turmeric, natural flavor, fresh ripe cucumbers, Fresh green bell peppers, Fresh iceberg variety, Jumbo red onions, Fresh red ripe tomatoes.
F. A. Q.
What is one serving ?
One serving size of 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard) is two hundreds seventy g.
Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings a day.
What is bad in 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard)?
Nothing. 6" Turkey Breast contains only good nutrients such as: iron, dietary fiber, protein, calcium, vitamin C.
What good ingredients are in 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard)?
6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard) ingredients: dietary fiber, protein, vitamin C, calcium, iron.
What’s this product?
Ingredients: HONEY OAT BREAD: Subway Wheat Bread (Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, whole wheat flour, sugar, contains 2% or less of the following: wheat gluten, oat fiber, soybean oil, wheat bran, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flaxseed, millet, sorghum, yeast nutrients (calcium carbonate, calcium sulfate, ammonium sulfate), vitamin D two , dough conditioners (DATEM, sodium stearoyl lactylate, potassium iodate, ascorbic acid, azodicarbonamide), caramel color, refinery syrup, honey, yeast extract, natural flavor, enzymes), honey oat topping (organic cane juice solids, rolled oats, diced soy nuts, honey solids, wheat starch, sunflower oil, salt, caramel color, and natural flavor), TURKEY BREAST: Turkey breast, turkey broth, contains 2% or less of: carrageenan, dextrose, modified food starch (derived from corn), salt, seasoned salt (salt, sodium diacetate, flavoring), sodium lactate, sodium phosphate. Browned in soybean oil. May contain: seasonings (modified corn starch, dextrose, salt, carrageenan, sodium diacetate, flavorings), potassium lactate, SWISS CHEESE: Cultured pasteurized milk, salt, enzymes, MAYONNAISE, LIGHT: Water, soybean oil, food starch-modified, distilled vinegar, egg yolks, contains
less than two % of eggs, salt, spice, potassium sorbate (a preservative), phosphoric acid, calcium disodium EDTA added to protect flavor, DL-alpha-tocopheryl acetate (vitamin E), extractive of paprika, soy lecithin, phylloquinone (Vitamin K one), DELI BROWN MUSTARD: Distilled vinegar, mustard seed, water, salt, spices, turmeric, natural flavor, fresh ripe cucumbers, Fresh green bell peppers, Fresh iceberg variety, Jumbo red onions, Fresh red ripe tomatoes.
How many sugar contains in one serving of 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard)?
270 g contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard)?
You can get 26% of your DV from one serving of 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard).
Conclusion:
6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard) is a good source of protein, vitamin C, iron, calcium, dietary fiber.
It has four hundreds forty calories (one hundred twenty calories from fat), twenty three grams of protein, fifty six g of carbohydrates and 14 grams of fat. Be careful — 6" Turkey Breast, 9-Grain Honey Bread, Swiss Cheese, Light Mayonnaise and Deli Brown Mustard) has a one hundred twenty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Sweet & Sour Chicken Breast
♦ Mini Wraps, Turkey Dijon & Jack
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